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Artichokes in oil and organic mint gr 190 Cartichokes in oil and organic mint Jar SIZE gr 190 INGREDIENTS Bio artichokes, organic extra virgin olive oil, organic wine vinegar, organic mint, salt, citric acid E330, ascorbic acid E300 ORGANOLEPTIC CHARACTERISTICS Appearance: Artichokes in pieces Color: Characteristic, mainly green Aroma: Characteristic, free from deviant or extraneous flavors Taste: Characteristic, free from deviant or extraneous flavors NUTRITIONAL INFORMATION (values referred to 100 gr) Energy value 364 kcal Fats 37.2 g - of which saturated fatty acids 6 g Carbohydrates 5.8 g - of which sugar 5.8 g Proteins 1.5 g Salt 1.15 g STORAGE Store in a cool and dry place. After opening, cover with extra virgin olive oil, store in the fridge and use within a month. The expiry date is indicated on the package. CARACTERISTICS JAR VOLUME 190 gr MATERIAL glass DIMENSIONS diameter 6 cm height 11 cm IMB LAYING Tray of 16 jars x 190 gr ADVICE ON USE ideal to be enjoyed as an appetizer or side dish, but excellent for the preparation of bruschetta and finger food PROPERTIES 'BENEFITS the artichokes have several vitamins: A, B1, B2 , C, PP in small quantities, manganese, potassium, iron and phosphorus, and cynarin, a polyphenol present in the vegetable that derives from caffeic acid, this stimulates diuresis, promotes the digestion of fats and helps prevent constipation